HIIT HQ to look and feel your best this summer!
Author Archive for: dougjr
About Doug Ferner Jr
This author has yet to write their bio.Meanwhile lets just say that we are proud Doug Ferner Jr contributed a whooping 133 entries.
Entries by Doug Ferner Jr
30 Minute WorkoutsNo Class TimesCertified Trainer Every TimeDifferent Workout Everyday Simply show […]
No gym? No equipment? No time? No worries! Check out this 1k […]
-30 Minute Workouts-NO CLASS TIMES-Certified Trainer with Every Workout-Different Workout Everyday Simply […]
We promise this will be the most efficient workout you’ve ever done! […]
Home of the 30-minute workout, we promise this will be the most […]
HIIT the weekend running with your favorite workout!
Grab a plate and get to moving! 7 Exercises Complete 4-6 Rounds
➡️30min Circuits that change everyday to keep you physically and mentally engaged. […]
Get ready to feel the burn with this lower body, glute-focused workout […]